Have you looked at your arches lately? If you're suffering from foot aches and pains, you may have high arches that your shoes aren't supporting.
More uncommon that we all think, high Arches is a condition in which the sole of the foot is distinctly hollow when bearing weight. Because of this, weight isn't distributed evenly across you foot, which means an excessive amount of weight is placed on the ball and heel of the foot.
Most of the time, high arches are neurologic. High-arched feet that are painful and not caused by a nervous system problem are rather uncommon and usually run in the family. If you've inherited high arches, chances are that additional arch support in your shoes are all you need to deal with any pain that may occur. However, arch pain is a progressive condition that may contribute to more serious foot ailments such as:
If you experience foot pain, see a doctor. That pain may be a symptom of something more serious. Do not let high arch pain get the best of you. Get your custom insoles for high arches at www.fitmyfoot.com.
