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Our blog is here to help you make informed choices for your feet. Think of it as your personal guide to staying active, pain-free, and supported—one step at a time.
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How To Tell If Your Custom Insoles Need To Be Replaced
Your custom insoles work hard—just like you. From morning commutes and mid-day walks to workouts and weekend adventures, they absorb shock, support your arches, and keep your body aligned. But over time, like any tool, they wear down. Broken, torn, or worn-out insoles can impact your comfort more than you think. That subtle ache in your foot, the tightness in your hips, or even that nagging lower back pain might not be from overexertion—it could simply be your insoles telling you they’ve had enough. Knowing when to replace your custom... Read more...
What is National Foot Health Awareness Month?
What is National Foot Health Awareness Month?
National Foot Health Awareness Month is observed in April every year in the United States. It is an initiative aimed at educating people about the importance of foot health and... Read more...
Introducing FREE Foot Facts by FitMyFoot
Introducing FREE Foot Facts by FitMyFoot
  Issues with your feet can impact your entire body, yet most of us know virtually nothing about what’s actually going on down there. That’s just not ok with us... Read more...
The Benefits of Orthotics
The Benefits of Orthotics
The function of orthotics is not limited to just raising and supporting arches, it realigns the feet and ankles and attempts to restore the full function of the feet. It... Read more...
How To Clean Your Insoles
  @fitmyfoot How to clean your insoles. #fyp #insoles #footpainrelief #footpain ♬ Canyons - Official Sound Studio      Handwash with soap and lukewarm water. Use an old toothbrush with soft bristles if needed. Rinse well, remove excess water with a towel and allow to air dry, but not near a heat source. DO NOT MACHINE WASH OR DRY. Read more...
How To Trim Your Insoles
  @fitmyfoot How to trim your insoles #insoles #footpain #footpainrelief ♬ Memories - Lux-Inspira   1. Remove the shoe stock insoles and place on top of your FitMyFoot insoles. 2. Using a pen, carefully trace around the top of the stock insole so there is a clear line on your FitMyFoot insole. 3. Cut along that line with sharp scissors. 4. Insert your FitMyFoot insoles in your shoes and enjoy.  Read more...
FitMyFoot Custom Insoles with Premium Wool
FitMyFoot Custom Insoles with Premium Wool
Custom comfort just got even cozier. You can now get the custom-fit arch support you know and love with the power of nature’s finest material. We’re excited to announce Premium... Read more...
FitMyFoot Custom Fit Orthotics Vs. Off-The-Shelf Insoles
FitMyFoot Custom Fit Orthotics Vs. Off-The-Shelf Insoles
CUSTOM-FITTED VS. OFF-THE-SHELF When most people experience foot, knee, hip, or back pain, they automatically grab a pair of off-the-shelf insoles. However, when faced between the choice of off-the-shelf and... Read more...
8 Tricks To Stop Shoes From Hurting The Back Of Your Ankle
8 Tricks To Stop Shoes From Hurting The Back Of Your Ankle
Tired of the back of your heels and ankles causing you pain, blisters, and grief? We've all been there. Friction from your shoes causing blisters on the back of your... Read more...
How Are FitMyFoot Products Made?
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How To Use The FitMyFoot App
How It Works FitMyFoot technology validates the photos you submit in our award-winning app, then digitally maps each foot with over 200 points to create footwear that is truly custom to your unique feet. We get asked quite frequently about our photo capture process, and how to properly take your photos. Here is a quick and easy 5 step guide to properly capturing your feet in the FitMyFoot app. Step 1: First things first, make sure you have all of the following before starting: Solid hardwood or tile floor –... Read more...
Shoe Width Chart
Shoe Width Chart
Buying the right shoe for the width of your feet is incredibly important if you want a comfortable fit. Shoe widths are broken up into the following categories: Women's Shoe... Read more...