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Our blog is here to help you make informed choices for your feet. Think of it as your personal guide to staying active, pain-free, and supported—one step at a time.
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How To Make Men’s Dress Shoes Comfortable
How To Make Men’s Dress Shoes Comfortable
The most pronounced difference between dress shoes and everyday footwear is simply that most dress shoes are created with (sometimes) rigid leathers. They’re almost always classic in style and fit... Read more...
Changing out Your Sandal Straps
Changing out Your Sandal Straps
Learn how easy it is to change the straps on your FitMyFoot sandals.  This way, one pair of sandals can be used to match everything in your wardrobe. Read more...
Five Ways to Determine Your Foot Type
Five Ways to Determine Your Foot Type
It’s difficult to find that perfect fit—especially if you don’t know the first thing about your foot type. That’s where FitMyFoot can help. We’re here to present you with the... Read more...
Healthy Foods and Habits to Live Pain Free
Healthy Foods and Habits to Live Pain Free
Eating “right” can mean many different things for many different people. You may even find that your eating habits will change over time depending on varying factors such as the... Read more...
The Cold Water Challenge
The Cold Water Challenge
Have you ever heard that taking cold showers is good for you? Are you looking to challenge yourself to think more clearly, exercise more regularly, and recover more quickly? In this... Read more...
The Importance of Arch Support
The Importance of Arch Support
If your feet are not completely flat, you have arches. And if you have arches, chances are you have experienced pain that can be described as sharp or dull, and... Read more...
The Power of Stretching
The Power of Stretching
For many of us, stretching is an afterthought. Exercise tends to take priority, and stretching ends up neglected. But stretching shouldn’t be trivialized. It keeps your muscles strong, healthy, and flexible—and... Read more...
Caffeine and Exercise: The Surprising Truth
Caffeine and Exercise: The Surprising Truth
Caffeine can make you more alert, put you in a better mood, and make you feel less tired—and it’s been known to improve your physical work ethic and mental capacity. Sounds... Read more...
The Importance of Steel Toe Boots in the Workplace
The Importance of Steel Toe Boots in the Workplace
Nobody wants to get injured on the job—and a foot injury can be one of the most bothersome afflictions to deal with. It can slow you down tremendously, impede your... Read more...
Foot Wellness and Preparing for Valentine's Day
Foot Wellness and Preparing for Valentine's Day
It's that time of the year again where the cold of winter has dried out your skin causing flaking, itchiness, embarrassment, and discomfort. All at the same time we are... Read more...
Why do Women Experience More Foot Problems than Men?
Why do Women Experience More Foot Problems than Men?
Researchers have found that 20% of men and 24% of women experience foot pain. The findings indicate that women are more likely to experience foot pain, cramps, and ankle pain... Read more...
Everything You Need to Know About Corns and Calluses
Everything You Need to Know About Corns and Calluses
Do you have a thick layer of skin on your feet? You might have round, hard growths on your feet that you can’t explain? If either of these sound familiar,... Read more...