Welcome to the FitMyFoot Blog

Subscribe to our Newsletter

Our blog is here to help you make informed choices for your feet. Think of it as your personal guide to staying active, pain-free, and supported—one step at a time.
Read Our Latest Articles →
FitMyFoot Custom Fit Orthotics Vs. Off-The-Shelf Insoles
FitMyFoot Custom Fit Orthotics Vs. Off-The-Shelf Insoles
CUSTOM-FITTED VS. OFF-THE-SHELF When most people experience foot, knee, hip, or back pain, they automatically grab a pair of off-the-shelf insoles. However, when faced between the choice of off-the-shelf and... Read more...
8 Tricks To Stop Shoes From Hurting The Back Of Your Ankle
8 Tricks To Stop Shoes From Hurting The Back Of Your Ankle
Tired of the back of your heels and ankles causing you pain, blisters, and grief? We've all been there. Friction from your shoes causing blisters on the back of your... Read more...
How Are FitMyFoot Products Made?
Read more...
How To Use The FitMyFoot App
How It Works FitMyFoot technology validates the photos you submit in our award-winning app, then digitally maps each foot with over 200 points to create footwear that is truly custom to your unique feet. We get asked quite frequently about our photo capture process, and how to properly take your photos. Here is a quick and easy 5 step guide to properly capturing your feet in the FitMyFoot app. Step 1: First things first, make sure you have all of the following before starting: Solid hardwood or tile floor –... Read more...
Shoe Width Chart
Shoe Width Chart
Buying the right shoe for the width of your feet is incredibly important if you want a comfortable fit. Shoe widths are broken up into the following categories: Women's Shoe... Read more...
How To Make Men’s Dress Shoes Comfortable
How To Make Men’s Dress Shoes Comfortable
The most pronounced difference between dress shoes and everyday footwear is simply that most dress shoes are created with (sometimes) rigid leathers. They’re almost always classic in style and fit... Read more...
Changing out Your Sandal Straps
Changing out Your Sandal Straps
Learn how easy it is to change the straps on your FitMyFoot sandals.  This way, one pair of sandals can be used to match everything in your wardrobe. Read more...
Five Ways to Determine Your Foot Type
Five Ways to Determine Your Foot Type
It’s difficult to find that perfect fit—especially if you don’t know the first thing about your foot type. That’s where FitMyFoot can help. We’re here to present you with the... Read more...
Healthy Foods and Habits to Live Pain Free
Healthy Foods and Habits to Live Pain Free
Eating “right” can mean many different things for many different people. You may even find that your eating habits will change over time depending on varying factors such as the... Read more...
The Cold Water Challenge
The Cold Water Challenge
Have you ever heard that taking cold showers is good for you? Are you looking to challenge yourself to think more clearly, exercise more regularly, and recover more quickly? In this... Read more...
The Importance of Arch Support
The Importance of Arch Support
If your feet are not completely flat, you have arches. And if you have arches, chances are you have experienced pain that can be described as sharp or dull, and... Read more...
The Power of Stretching
The Power of Stretching
For many of us, stretching is an afterthought. Exercise tends to take priority, and stretching ends up neglected. But stretching shouldn’t be trivialized. It keeps your muscles strong, healthy, and flexible—and... Read more...