FootPrints is where you can come to get the latest tips and information from the experts in foot wellness and overall health.
You may have already heard of heart rate zones - whether from your doctor, social media or on your Apple Watch -- they’re a common buzzword in the health and fitness industry. When talking about heart rate zones, the most popular point of discussion is the existence of the "fat... Read more
Get up and get moving again! The health of your joints is often key to moving freely and maintaining or achieving an active or more mobile lifestyle.
Get up and get moving again! The health of your joints is often key to moving freely and maintaining or achieving an active or more mobile lifestyle.
Do you want to learn a new sport? Are you looking for ways to stay fit this fall? If so you’ve come to the right...
Feet can be a touchy topic. Some people are immediately grossed out - the feet averse. Some are neutral. Some, like we here at FitMyFoot,...
Are you one of the thousands of people who have typed “how do I know if I have bunions?” into your web browser? Maybe you’re...
If you’ve asked yourself: “How can I stay healthy during fall?” this one's for you! It can be hard to stay motivated once summer is...
According to many running fanatics and experts, fall is the best season for running. This predominantly comes down to the weather changes - the days...
Having a wellness routine that adjusts with the seasons is important to enjoy the maximum benefits. You might have a stringent wellness routine in summer,...
