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Our blog is here to help you make informed choices for your feet. Think of it as your personal guide to staying active, pain-free, and supported—one step at a time.
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Recovery Training – Is There Such A Thing?
Recovery Training – Is There Such A Thing?
We all know we should exercise and eat well. Those two healthy habits are hammered into us day in and day out. So, let’s take the average Jane and say... Read more...
How Will You Celebrate Your Freedom this Memorial Day Weekend?
How Will You Celebrate Your Freedom this Memorial Day Weekend?
Memorial Day (originally known as Decoration Day) was celebrated in the years following the Civil War and become an official federal holiday in the early 1970s. It is a patriotic... Read more...
Inflammation: The Source of Foot Pain and the Solution
Inflammation: The Source of Foot Pain and the Solution
For people with constant foot pain, you’ve probably been told to wear better shoes. But the reality is, that might not be the right solution for your problem. You see,... Read more...
What is Metatarsalgia? Common Foot Ailments and How to Treat Them
What is Metatarsalgia? Common Foot Ailments and How to Treat Them
You may or may not have heard of the condition metatarsalgia, but if you’ve ever experienced unexplained foot pain that affects the ball of your foot, it may be a... Read more...
Poor Circulation in Feet? Tips, Treatments, and Causes
Poor Circulation in Feet? Tips, Treatments, and Causes
Do you ever feel swollen? You’re struggling to get your regular shoes on, your rings don’t fit, and you feel generally heavy… if that sounds familiar, you may be experiencing... Read more...
Hiking Safety Tips
Hiking Safety Tips
So, you want to start hiking -- that’s great! But as with all new ventures, it’s important to make sure you are aware of certain hazards and safety procedures to... Read more...
Hot or Not: Top Trends from Ankle to Toe
Hot or Not: Top Trends from Ankle to Toe
Give a girl a nice pedicure, and she can conquer the world! Self-care is all about taking care of your body and improving your overall appearance, and since you’re on... Read more...
Psychology Behind Wearing the Wrong Shoe Size
Psychology Behind Wearing the Wrong Shoe Size
Based on tens of thousands of foot profiles and surveys, FitMyFoot found that more than two-thirds of males overstate their shoe size by an average of 0.7 sizes, and women understate theirs by an average of 0.1... Read more...
How is Your New Year’s Resolution Going?
How is Your New Year’s Resolution Going?
We are starting to see warmer temperatures and the flowers are beginning to bloom. We have officially entered the Spring season. Feels like a good time to check on those... Read more...
Challenging Times Call for Challenging Measures
Challenging Times Call for Challenging Measures
As we launch deeper into 2021, change is on all our minds. The irony of so many things becoming clearer in the year 2020 is not beyond me. Our personal... Read more...
The Best Hikes in California
The Best Hikes in California
California is one of the nation’s best places to hike. Known for its unique landscape comprising deserts, mountains, ocean and nine national parks, more than any other state - California... Read more...
The Camping Essentials <br>You Need
The Camping Essentials
You Need
In an average year, around 41 million Americans go camping. We say ‘average’ because we’ve recently been through the antithesis of average: a pandemic and global stay-at-home order. Campgrounds were... Read more...