Welcome to the FitMyFoot Blog

Subscribe to our Newsletter

Our blog is here to help you make informed choices for your feet. Think of it as your personal guide to staying active, pain-free, and supported—one step at a time.
Read Our Latest Articles →
Great Golf Gifts for Dads and Grads
Great Golf Gifts for Dads and Grads
Such a great time of year. Father’s Day is coming up and we get celebrate recent high school or college graduates. Are you looking for a great golf-related gift for... Read more...
Fact or Fiction: How to Improve Your Golf Game
Fact or Fiction: How to Improve Your Golf Game
Warmer temperatures have arrived, and the golf season has officially started. Regardless if you are a PGA Tour professional or just a casual player, all golfers want to improve. What... Read more...
Keep Up With Your Kid on the Course
Keep Up With Your Kid on the Course
Quick test: What is the best part of being a father or grandfather? It’s the children or grandchildren of course! Is there anything that keeps you feeling younger than interacting... Read more...
Best Physical Activities you can do with your Dad this Month for Father’s Day
Best Physical Activities you can do with your Dad this Month for Father’s Day
Let's celebrate Father's Day! This year, Sunday June 20th is a special day to honor fatherhood and the influence of fathers in society. There are several ways to celebrate your... Read more...
Recovery Training – Is There Such A Thing?
Recovery Training – Is There Such A Thing?
We all know we should exercise and eat well. Those two healthy habits are hammered into us day in and day out. So, let’s take the average Jane and say... Read more...
How Will You Celebrate Your Freedom this Memorial Day Weekend?
How Will You Celebrate Your Freedom this Memorial Day Weekend?
Memorial Day (originally known as Decoration Day) was celebrated in the years following the Civil War and become an official federal holiday in the early 1970s. It is a patriotic... Read more...
Inflammation: The Source of Foot Pain and the Solution
Inflammation: The Source of Foot Pain and the Solution
For people with constant foot pain, you’ve probably been told to wear better shoes. But the reality is, that might not be the right solution for your problem. You see,... Read more...
What is Metatarsalgia? Common Foot Ailments and How to Treat Them
What is Metatarsalgia? Common Foot Ailments and How to Treat Them
You may or may not have heard of the condition metatarsalgia, but if you’ve ever experienced unexplained foot pain that affects the ball of your foot, it may be a... Read more...
Poor Circulation in Feet? Tips, Treatments, and Causes
Poor Circulation in Feet? Tips, Treatments, and Causes
Do you ever feel swollen? You’re struggling to get your regular shoes on, your rings don’t fit, and you feel generally heavy… if that sounds familiar, you may be experiencing... Read more...
Hiking Safety Tips
Hiking Safety Tips
So, you want to start hiking -- that’s great! But as with all new ventures, it’s important to make sure you are aware of certain hazards and safety procedures to... Read more...
Hot or Not: Top Trends from Ankle to Toe
Hot or Not: Top Trends from Ankle to Toe
Give a girl a nice pedicure, and she can conquer the world! Self-care is all about taking care of your body and improving your overall appearance, and since you’re on... Read more...
Psychology Behind Wearing the Wrong Shoe Size
Psychology Behind Wearing the Wrong Shoe Size
Based on tens of thousands of foot profiles and surveys, FitMyFoot found that more than two-thirds of males overstate their shoe size by an average of 0.7 sizes, and women understate theirs by an average of 0.1... Read more...