FootPrints is where you can come to get the latest tips and information from the experts in foot wellness and overall health.
Meet Tony Constanzo Age 53 Retired Firefighter, 34 Years Founder/President, Footsteps For the Fallen Endurance Runner Prerace snack, good craft beer with a side of Oreos What activities do you like to participate in and how did you get started? Endurance running on both the trails and the road.... Read more
Get up and get moving again! The health of your joints is often key to moving freely and maintaining or achieving an active or more mobile lifestyle.
Get up and get moving again! The health of your joints is often key to moving freely and maintaining or achieving an active or more mobile lifestyle.
For lawyer-turned-entrepreneur Cian O’Sullivan, trips to the United States from his home in Kitchener, Ont., are usually worthwhile, and O’Sullivan isn’t alone. He and other...
Every molecular cell, tissue, organ, ligament, and muscle relies on water to stay alive. Along with sustaining your life, it greatly impacts specific body operations and...
DOES EXERCISE REV YOUR METABOLISM? Truth: Yes It's really really tough to work off as many calories as you eat. Likely... Really hard. However, exercise...
Unless you're retired or have unlimited vacation, you likely spend most of your time working – and no matter how hard we try, we often bring our...
