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Our blog is here to help you make informed choices for your feet. Think of it as your personal guide to staying active, pain-free, and supported—one step at a time.
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Keeping Your Feet and Ankles Healthy
Keeping Your Feet and Ankles Healthy
Most of us walk thousands of steps every day, often in uncomfortable shoes and on hard surfaces. At the same time, we want to move our bodies and do sports... Read more...
The Importance of Having a Balanced Yoga Practice
The Importance of Having a Balanced Yoga Practice
For many of us, the mention of yoga brings up mental images of downward dog, warrior poses, sun salutations, and maybe even handstands. But did you know that yoga goes... Read more...
The Perfect Pair: How to Select Socks <br> for Every Occasion
The Perfect Pair: How to Select Socks
for Every Occasion
We’ve all been there -- opening our closet doors, looking over our clothes, and sighing. What do I wear? Well, while your choice of outfit may weigh heavily on your... Read more...
How to Start a Foot-Friendly Running Routine
How to Start a Foot-Friendly Running Routine
Running is one of the most common ways to exercise globally, and in the last year, it has increased in popularity tenfold. Running is “enjoying a boom” due to coronavirus... Read more...
Why You Should Walk More in 2022
Why You Should Walk More in 2022
The beginning of a new year seems like the perfect time to set new goals, resolutions and targets for the year ahead. Here at FitMyFoot, we’re on a mission to... Read more...
Top 10 Points to Ponder as 2020 Ends
Top 10 Points to Ponder as 2020 Ends
To put it lightly, this past year has been nothing short of difficult. The coronavirus has upended all of our lives, our daily routines, and took far too many people... Read more...
How to Keep Your Feet Healthy
How to Keep Your Feet Healthy
Looking for a list of recommended foot care products? Check out this article by FitMyFoot family member, AnnMarie Thomas. Read more...
The Link Between Exercise and Mental Health is Stronger Than You think
The Link Between Exercise and Mental Health is Stronger Than You think
It's been much harder for many of us to get ourselves moving since the COVID-19 pandemic hit. Getting motivated to workout has been near impossible. However, exercise has been scientifically... Read more...
A Note From our New CEO
A Note From our New CEO
Leonardo da Vinci called the human foot “a masterpiece of engineering and a work of art.” I agree with him, yet I’m the first to admit that I have, for... Read more...
What Can Pregnancy Teach Us About Comfort and Product Design?
What Can Pregnancy Teach Us About Comfort and Product Design?
Hello My name is Carly, I was the Senior Biomechanical Engineer at FitMyFoot, before our rebrand to FitMyFoot. I am also a mom, a longtime spouse, a science fiction &... Read more...
Reflecting On the Trails of History
Saturday, June 6th is National Trails Day, dedicated to the enjoyment of and access to public lands. Trails provide space to think and restore health. They give us freedom without questions. Historically, they symbolize the first steps towards something new. When we think about traditional trails, many of us dream of the John Muir, Appalachian or Kalalau Trails. These are profound places. Yet today, we’re grateful that America also has National Historic Trails. Historic Trails follow routes of migration and civil change to re-trace past events. The Historic Trails we’re... Read more...
Put Some Color in Your Quarantine
These are strange times. The pandemic is having a big impact on us all and we’re looking for ways to help one another. We were thrilled by the response to our Healthcare professionals program. Thank you for helping to spread the word! This month we recast April Fools, a date we typically celebrate, as April Tools, a time for health and helpfulness. Channeling our love of art, we started coloring to stay healthy and creative during quarantine. We enjoyed the benefits so much that we decided to share them with... Read more...