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Our blog is here to help you make informed choices for your feet. Think of it as your personal guide to staying active, pain-free, and supported—one step at a time.
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How to Start a Foot-Friendly Running Routine
How to Start a Foot-Friendly Running Routine
Running is one of the most common ways to exercise globally, and in the last year, it has increased in popularity tenfold. Running is “enjoying a boom” due to coronavirus... Read more...
Reflecting On the Trails of History
Saturday, June 6th is National Trails Day, dedicated to the enjoyment of and access to public lands. Trails provide space to think and restore health. They give us freedom without questions. Historically, they symbolize the first steps towards something new. When we think about traditional trails, many of us dream of the John Muir, Appalachian or Kalalau Trails. These are profound places. Yet today, we’re grateful that America also has National Historic Trails. Historic Trails follow routes of migration and civil change to re-trace past events. The Historic Trails we’re... Read more...
Hiking Tips: How to make your Hiking Boots more Comfortable
Hiking Tips: How to make your Hiking Boots more Comfortable
Have you ever wondered how to make your hiking boots more Comfortable? Or how to pick a hiking pack that works for you? Andy from the HikrLife blog gives us... Read more...