FootPrints is where you can come to get the latest tips and information from the experts in foot wellness and overall health.
The fitness industry has created the narrative that high intensity exercise is the best way to exercise. The types of workouts that have you dripping in sweat, gasping for air, and wanting to puke by the end; think - spin, circuit training, sprinting, jumping. But are they really better for you? ... Read more
Suitable for all types of feet, our insoles have custom arch support to relieve pain and foot fatigue.
Featuring custom arch support, adjustable straps, and a custom-placed toe thong.
Here at FitMyFoot, we are advocates of the great outdoors. Not just for staying physically fit and active, but also for the myriad of mental health...
For many of us, the mention of yoga brings up mental images of downward dog, warrior poses, sun salutations, and maybe even handstands. But did...
