You arrive at the course and get your clubs out of your car. You put your bag next to the practice putting green and stroll towards the Pro Shop. You take a look at some of the new putters on the rack and wait for the person at the counter... Read more
Get up and get moving again! The health of your joints is often key to moving freely and maintaining or achieving an active or more mobile lifestyle.
Get up and get moving again! The health of your joints is often key to moving freely and maintaining or achieving an active or more mobile lifestyle.
Whether you’ve been playing golf for a couple of months or several decades, you can get stuck in a rut. You enjoy playing, but don’t look forward...
Jake starts his day around 9 p.m. He cleans up and puts on khaki pants, a light-blue button-up shirt, and heavy-duty, steel-toed work shoes. Then he...
For many of us, the mention of yoga brings up mental images of downward dog, warrior poses, sun salutations, and maybe even handstands. But did...
Running is one of the most common ways to exercise globally, and in the last year, it has increased in popularity tenfold. Running is “enjoying...
The beginning of a new year seems like the perfect time to set new goals, resolutions and targets for the year ahead. Here at FitMyFoot, we’re on...
Have you been finding it more difficult to find the motivation to get moving these days? We all know that exercise is good for our bodies,...