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FootPrints

FootPrints is where you can come to get the latest tips and information from the experts in foot wellness and overall health.

The Importance of Arch Support

The Importance of Arch Support

What are arches? If your feet are not completely flat, you have arches. And if you have arches, chances are you have experienced pain that can be described as sharp or dull, and varies among people as a constant, periodic, stress induced, or activity induced. This pain can change over... Read more

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Ditch the Cart. Walk the Course.

Ditch the Cart. Walk the Course.

You arrive at the course and get your clubs out of your car. You put your bag next to the practice putting green and stroll...

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Keeping Your Feet and Ankles Healthy

Keeping Your Feet and Ankles Healthy

Most of us walk thousands of steps every day, often in uncomfortable shoes and on hard surfaces. At the same time, we want to move...

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The Importance of Having a Balanced Yoga Practice

The Importance of Having a Balanced Yoga Practice

For many of us, the mention of yoga brings up mental images of downward dog, warrior poses, sun salutations, and maybe even handstands. But did...

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The Perfect Pair: How to Select Socks <br> for Every Occasion

The Perfect Pair: How to Select Socks
for Every Occasion

We’ve all been there -- opening our closet doors, looking over our clothes, and sighing. What do I wear? Well, while your choice of outfit may...

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How to Start a Foot-Friendly Running Routine

How to Start a Foot-Friendly Running Routine

Running is one of the most common ways to exercise globally, and in the last year, it has increased in popularity tenfold. Running is “enjoying...

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Why You Should Walk More in 2022

Why You Should Walk More in 2022

The beginning of a new year seems like the perfect time to set new goals, resolutions and targets for the year ahead. Here at FitMyFoot, we’re on...

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