FootPrints is where you can come to get the latest tips and information from the experts in foot wellness and overall health.
A shin splint is characterized by pain in the connective tissues associated with the muscles near the shin. You will usually feel tenderness and pain concentrated in the lower shin during exercise. The pain is usually bad enough that running can become impossible. Shin splints has derailed many competitive athletes,... Read more
Get up and get moving again! The health of your joints is often key to moving freely and maintaining or achieving an active or more mobile lifestyle.
Get up and get moving again! The health of your joints is often key to moving freely and maintaining or achieving an active or more mobile lifestyle.
Have you looked at your arches lately? If you're suffering from foot aches and pains, you may have high arches that your shoes aren't...
There are a few easy ways to tell if you have flat feet. People who have flat feet usually see the entire sole of...
Repetitive Strain and Overuse Injuries: In a kinematic analysis done by a 3rd party, BASE custom insoles have been found to significantly reduce joint loading in...
How do you relieve foot pain? Your feet are your roots. Each foot has 26 bones, 33 joints, 107 ligaments, 19 muscles and tendons. Those...
Next time someone says 'take a hike' maybe you should take them up on it – they could be saving your life! Although we could...
Some might say Martha McCabe was destined to be an Olympic swimmer, participating in the “McCabe Olympics” with her three older siblings at the family...
